Type 2 Diabetes Diet Plan
Diet plays a huge role in both the prevention, and the treatment, of type 2 diabetes.
Despite this, many people who have been told that they are at risk of developing type 2 diabetes (or those who have already been diagnosed with type 2 diabetes) still worry that they are eating the right thing or aren’t really very sure about what they should be eating.
There are quite a lot of myths and misinformation about the right dietary choices to be made where type 2 diabetes is concerned.
At Stanner Nutrition Clinic, we can help to debunk the myths and help you to make food choices which can prevent or treat your diabetes, preventing progression to medications or insulin, without the need to follow overly restrictive or unenjoyable diets!
Many people are unaware of what elements of their current diet they may need to consider changing, and what things they can safely keep and enjoy. At Stanner Nutrition Clinic, the dietitian will look through your food diary with you and show you exactly how small changes can add up to better diabetic control. You will leave feeling that you have a much better understanding of how diet contributes to type 2 diabetes and what you can do for yourself to modify this. You may also have some other health concerns that you would like dietary treatment for, such as help to lose weight or help with high cholesterol or blood pressure. These can all be dealt with in the same consultation.
Following your consultation you will receive a personalised consultation summary to support you as you make the changes that have been suggested. Email support is always provided following any of out consultations.
To find out more give us a call or drop us a line!